Cold sore is blister that usually appears on your mouth, also known as fever blisters. The cause of the cold sore is a virus, and so may be passed on to you from direct contact with someone who has them. They can be very painful and highly embarassing, but there are natural ways to deal with them.

There are several other cold sores remedies, but the most important thing you want to do is to boost your immune system since the cause of cold sore is a virus, so make sure you eat well.

Once you have a cold sore, you must do everything you can to stop it spreading, keep your hands away from it. Try not to pick, squeeze or nip it, however tempted you may be, as this will only spread the fluid inside the sore to other parts of your lips.

To sooth the pain and discomfort put ice and tea bags on the affected area. It might sound somewhat strange, but tea has been proven to work on your cold sores due to the anti-viral properties of tannins.

If the cold sore dries, it will crack open and the virus will spread. Make you prevent this from happening by keeping your lips nice and moist, use a delicate moisturizer or petroleum jelly.

Lysine stops the virus from further reproducing while arginine supports their growth. Eat more dairy products and potatoes, rich sources of lysine. Stop eating foods high in arginine, like peanuts, whole grains, and chocolates. Acidic foods have been proven to hasten and aggravate them, so go low on citrus fruits as much as you can.

These are just some tips for how to cure cold sores. Not all or any of these are guaranteed to cure your cold sore just help in fighting it, and hopefully eliminating some of the pain and discomfort.

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